Author Archive: Asif

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An Alternative When All Other Weight Loss Measures Have Failed

| 01/29/2016

Losing weight is a challenge. For many, it is a vicious cycle of shedding excess pounds only to gain them back again. Extreme fitness regimens, crash diets, and supplements are common approaches that are used in an effort to battle obesity. However, all measures fail in many cases. For some individuals, it is a matter […]

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The Best Ways to Take Care of Your Skin in Winter

| 12/15/2015

A good skincare routine is important all year round, but it is never more essential than in winter. Cooler temperatures mean that skin can dry out so much more and as a result, can result in dry, cracked or sore skin. Because of indoor heating in winter, it can make the drying out even worse. […]

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Questions To Ask Yourself Before Undergoing Cosmetic Surgery

| 11/27/2015

From liposuction to breast augmentation, each year thousands of people undergo cosmetic surgery. A few years ago, plastic surgery was seen as being something only accessible to the elite. However, times have changed, and today, cosmetic treatments are available to everyone.   If you have decided that you want to undergo a procedure, before you […]

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How to Look After Your General Health as You Get Older

| 11/25/2015

When your body grows older, you need to work harder to keep it in good shape. Read on to find out more about what you can do to look after your general health as you get older. Bad Habits Most of us have some bad habits that we’re not particularly proud of, but you need […]

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Online DOT Medical Examiner Training

| 11/10/2015

As of May 2014, interstate commercial drivers are required to obtain a medical certificate indicating their fitness to operate a commercial vehicle across state lines. Though a physical exam was always a requirement for a CMV license, the exam could be performed by most physicians. For the majority of drivers, the exam would normally be […]

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Preparing For Surgery

| 11/06/2015

Any kind of surgery can pose anxiety. Whether you are having something minor done that doesn’t require a long recovery or a surgery that could take a few hours, you might have questions and concerns about what to expect before the procedure and what to expect when you get home. One of the things that […]

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Look After Your Mouth And Your Mouth Will Look After You

| 11/03/2015

The health of your mouth is perhaps more vulnerable than you probably realise. There is a lot that can go wrong with your teeth, your gums and your cheeks. This is a shame because your mouth is actually a big part of who you are. We’re not just talking about what you say either. By […]

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Smokers Can Be Healthy, Too

| 10/27/2015

If the two words “smoker” and “health” seem contradictory, it may be time to take another look at that conclusion. Even as the number of smokers decreases each year, there still are many people who continue the daily habit but who also watch what they eat and exercise on a regular basis. Of course, quitting […]

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